Toni M. (IN)

I cannot say enough about Linda’s help these last couple of months.

Several years ago I had lost 20 pounds using The Fat Flush Plan™. I had stalled and still needed to lose more. After seeing my weight yo- yo and gaining 10 pounds, I decided this fall that I really needed to get serious again and lose the weight. Working with Linda has been fantastic. She has helped me learn to use the Fat Flush program to detoxify and lose 10 pounds and keep it off over the holidays. I still have more to lose but this time I truly see that I can get there with perseverance.

While working with Linda I have learned to use Fat Flush better, adding and experimenting with more veggies and recipes. By adding so many options I have less temptation to eat foods not on the list. I also found with so many veggies and the detoxifying effects of the plan, I have less cravings for sugar and treats. I love looking at her recipes and trying new ideas that I get while looking them over.

Having just come off the holidays I found that I could enjoy some of the yummy treats of the holidays and still feeling successful in losing both weight and inches. I feel so much better! No bloating and my fingers and toes have less tightness from extra fluid. I have more energy and feel so much better.

As I look forward in 2015, I see that my goal of continued weight loss in order to reach my goal weight is truly attainable. I see that I can lose the weight and still enjoy so many interesting foods. A diet is about a way of life, not the foods I can and cannot eat. Linda has helped me see how I can do this and has been my greatest encouragement. I look forward to continuing to work with her.