I finally realized I HAD to do something about this weight gain!
While I didn’t have a great deal of weight to lose, I needed to do something different with my diet to lose the few pounds and inches that had crept on and would not go anywhere….no matter what I was doing. So, I was surfing on the web and met Linda Shapiro, Meal Planning Maven! I immediately gave her a call since I could speak to someone about my issues and goals that I could not make any progress achieving. Just speaking to Linda was a blessing!
Food Coaching was the answer.
At Linda’s recommendation, I began the Smoothie Shakedown™ on November 16, 2011 along with her Food Coaching Package. After 2 weeks on the Shakedown, I lost 5 inches and 2.5 pounds. I was so surprised and very motivated that something was FINALLY happening!!! With Linda’s support, I began transitioning slowly into the Fat Flush Plan™ and by December 30th lost 1.5 more pounds and 3.5 more inches!!! That’s 8.5 inches and 4 pounds!! I was ecstatic!!!
I feel so much better and love the way my clothes fit!
The biggest difference I experienced was I felt much so better! My clothes certainly fit better and I’m happy with my progress on both programs. I will always stay with Fat Flush and Linda cause I know the combination works! Even when you slip up or have a bad day….I can always get back on “plan” for a couple days and everything is normal again.
Now that I’ve reached my goal, I am still continuing to work with Linda who constantly finds way to tweak my eating plan to fit my hectic work schedule. I feel like I’ve known her all my life….always look forward to our phone chats. If it wasn’t for her, I would not have been successful. I’ve learned so much, and always want to know more. She is the BEST!!!
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