Island Paradise Smoothie

Island Paradise Smoothie

All this smoothie needs is one of those fancy little paper umbrellas! Pretend you’re sipping this refreshing shake down by the beach with a warm island breeze blowing….ahhhhhh!
Servings: 1
Author: Linda Shapiro, © Meal Planning Maven

Ingredients

  • 1/2 cup light coconut milk
  • 1/3 cup 100% pineapple juice
  • 1/2 cup frozen pineapple chuncks
  • 1/2 cup frozen mango chunks
  • 1/2 frozen banana
  • 1 serving vanilla whey protein such as this one
  • Ice cubes as desired

Instructions

  • Blend all the ingredients except ice for 1 minute.
  • Add the ice and continue blending for an additional minute or until smooth and creamy.

Notes

To save time, look for 100% frozen fruit with no added sugar such as Dole’s frozen pineapple and mango chunks found in most supermarkets.

 

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