Kick-start Your Day with Breakfast Power Bites

Ahhhh the grab ‘n go morning meal dilemma… we all struggle with it. You so want to eat a nutritious breakfast before racing out the door. However, finding the time to prepare something “proper” is often out of the question forcing many to reach for a packaged “energy bar” instead. But why have one of...

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Tummy-Warming Mini Chicken Meatballs ‘n Vegetable Soup

With winter schedules ramping up, leaving precious available time for meal prep, you will appreciate the simplicity of this tummy-warming one-pot meal. And everyone loves meatballs, right? Just add these easy to make mini morsels to a pot of simmering broth. Toss in a bunch of nutrient-packed veggies plus brown rice for added “staying...

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A Super Bowl Favorite: Confetti Turkey Chili

A big pot of steaming hot chili and Super Bowl…a match made in heaven! Even though we live in Florida, my hubbie and I are huge chili fans and enjoy all different kinds year-round with this recipe being one of our favorites. This chili is a snap to make when you have a well- stocked...

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